Yoga Services

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Individual Trauma Informed Yoga Sessions

Trauma-informed yoga builds resilience by connecting students with inner resources that helps them to understand their experience, increase their tolerance of sensation, and foster a sense of safety within themselves.

$150 per 50 minute session

Please note that an initial consultation is required prior to beginning yoga sessions. 

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Breath Work and Meditation Training 

$65 per 30 minute session 

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Group Trauma Informed Yoga Sessions

No group yoga sessions at this time. 

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Offsite Group Yoga Session

Serving companies, nonprofit organizations, and events

Call for details and pricing  

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